when carving the pumpkin this year-don't forget to save the seeds to roast and eat as a delicious and nutritious snack. Pumpkin seeds = good source of zinc which is beneficial to the skin and bones.
Place the seeds into large bowl, toss with olive oil, and sea or kosher salt.
Spread the seeds onto a parchment paper lined baking sheet and place into preheated 400 degree oven.
Roast until golden brown * at this high temperature about 5-8 minutes, keep your eye on them. (turn the seeds half way through roasting)